birth&body

Having knowledge on the ways bodywork can support the birthing parent can be an empowering role for the birth partner. Being a source of comfort and connection for all involved in the birthing journey.

This workshop is a one to one antenatal session that focuses on how to best support the body during labour while supporting confidence, body awareness and connection for both you and your partner.

what will i learn…

• The physiology of birth, what happens to our bodies and our minds.

• The quality of touch, how to hold someone and listen with intention

• Understanding basic shiatsu, how acupressure can support discomfort and intense sensations during labour.

• Knowledge of massage strokes and how to use them on the body

• Movement and positions and how to work with them during the transitions of labour.

For more information or to book a session click below!